About Neha Batra

Helping You Build a Healthier, Stronger You—From the Inside Out

Welcome! I'm Neha Batra, a Certified Human Performance Nutritionist and the founder of Nourish with Neha, a wellness platform built to help individuals create a healthy relationship with food, develop sustainable habits, and feel confident in their everyday lives.

With over four years of experience in personalized nutrition coaching, I’ve worked with professionals, parents, students, and everyday individuals to simplify wellness and make healthy living practical, enjoyable, and long-lasting.

My Story

My passion for nutrition began with my own journey toward balanced living. I’ve experienced the confusion of navigating diets, the frustration of not seeing results, and the emotional ups and downs that come with it. Through learning, experimenting, and finally applying science-backed strategies, I found what works—not just for me, but for hundreds of others I’ve guided.

That’s why I created Nourish with Neha: to offer real, relatable, and results-oriented guidance in a world full of conflicting information.

My Approach

I believe that nutrition is not about restriction—it’s about nourishment, balance, and empowerment. My programs are rooted in:

• Personalized nutrition planning that aligns with your lifestyle and goals
• Practical habit-building for busy individuals who want long-term results
• Simple, flexible food strategies without giving up your favorite meals
• A non-judgmental, supportive environment where growth feels good

I meet clients where they are and help them move forward at a pace that feels sustainable and motivating.