Group Fitness Classes – Train Together, Stay Motivated

Experience the Energy of Group Workouts

Working out is always more fun when you’re not doing it alone! At Nourish with Neha, our group fitness classes bring together like-minded individuals who want to challenge themselves in a positive and motivating environment.

Classes We Offer:

• Yoga & Meditation – Improve flexibility, balance, and peace of mind.

• HIIT & Functional Training – Burn calories and boost endurance.

• Zumba & Dance Fitness – Fun-filled cardio that never feels like exercise.

• Strength & Core Sessions – Build a strong, toned body.

Benefits of Group Training

• Stay motivated with group energy.

• Learn new exercises in a fun environment.

• Build consistency with scheduled classes.

• Connect with a supportive community.

No matter your fitness level, our classes are inclusive and beginner-friendly, so you’ll always feel welcome.